Connect with us

Featured

Nature Walking with Dyspraxia: A Winter Wonderland

Published

on

The common understanding of developmental disorders like Dyspraxia puts weight on the shortcomings and struggles, but exploring the landscapes of the Lake District allows me to express the radical joy of being different

Traditional mountaineering literature puts a lot of emphasis on ‘conquering’ a mountain, of using the landscape to test strength and endurance, as a show of masculine bravado. These accounts never really spoke to me (a person with dyspraxia); my favourite book about hillwalking is The Living Mountain by the Scottish writer Nan Shepherd. She spent all her life exploring the Cairngorms, not to conquer them, but ‘merely to be with the mountain as one visits a friend.’ She writes of long, slow meanders around the landscape, observing the flora and fauna and taking in the mountain air. 

I’m not what you’d call a hiker, by any means. I was born and raised in the city, more used to navigating dangerous roads than mountain trails, and at school, I was the worst at cross country by an embarrassingly large margin. As you might imagine, I’m not the most technically proficient country explorer – but increasingly, I find joy in doing things I’m not very good at because the experience is more important than the skill. One of the joyous aspects of dyspraxia is the visceral sensory experience of it; the noise and lights that can become unbearable in the city are, here in the Cumbrian woodland, replaced with soft sunlight from a pale winter sky, and the crunch of ice and twigs underfoot.

The path to the top of a waterfall is led entirely by the senses. The sound of the rushing river grows louder and louder the further up you go, and the quality of it changes from an airy babble to a roar. The cold sharpens thoughts, makes every inhale palpable and every exhale a puff of dragon smoke. On a bright, frosty day, the air is completely still, and rather than being restless and distractible as I am sat in front of my laptop at home, my wandering thoughts can flit from spotting squirrels rustling in the undergrowth to the flash of russet at the top of a towering pine. A nuthatch. They’re hard to believe, even looking straight at them, the way they hop up a tree trunk like gravity doesn’t affect them. 

winter walking with dyspraxia

Winter is the perfect time to birdwatch. The branches, free of obscuring leaves, display their baubles openly. Little finches dart from the leaf litter to the treetops, flashes of stripes and pops of jewel-rich colour. Blue tits and coal tits hop between twigs, their songs as clear and sharp as the chill in the air. I’m always delighted to think about a titmouse – from the Old English tit, meaning small, and the Germanic maus, meaning small. Small little things, fill up these huge, ancient forests. At 5 foot nothing, I do feel a kinship with them, as I scramble up rough-hewn steps clearly made for much taller people. I try my best to emulate their light nimble jumps as I clamber over tree roots, muddying up my knees and shins in the process.  

Advertisement
Continue Reading
Advertisement
6 Comments

6 Comments

  1. Регистрация

    February 25, 2024 at 2:13 pm

    Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me. https://www.binance.info/bg/join?ref=S5H7X3LP

  2. bei binance anmelden

    March 3, 2024 at 8:13 am

    Your article helped me a lot, is there any more related content? Thanks! https://www.binance.info/de-CH/join?ref=B4EPR6J0

  3. Anm"al dig f"or att fa 100 USDT

    March 11, 2024 at 4:54 am

    Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  4. binance

    March 23, 2024 at 8:16 pm

    Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  5. dobry sklep

    March 27, 2024 at 5:21 am

    I see You’re really a just right webmaster.
    The website loading speed is incredible. It seems that you are
    doing any distinctive trick. Moreover, the contents are masterpiece.
    you’ve done a great task in this topic! Similar
    here: e-commerce and also here: E-commerce

  6. e-commerce

    March 27, 2024 at 10:44 pm

    Hi! Do you know if they make any plugins to assist with Search
    Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Appreciate it! You can read similar text
    here: Dobry sklep

Leave a Reply

Your email address will not be published. Required fields are marked *

Culture

The African Artists with disabilities changing the Narrative

Published

on

african artists

The African Artists with disabilities changing the Narrative, one step at a time.

Calvin Ratladi

Born in Witbank, Mpumalanga Province on January 29, 1991, Calvin Ratladi is a South African powerhouse. Not only is he a SAFTA-winning artist (2022) for his captivating performance in the historical drama series Shaka iLembe, but he’s also a prolific writer, director, and champion for disability inclusion in the arts.

Ratladi’s artistic journey began in 2010 with the establishment of the Calvin Ratladi Foundation, a testament to his dedication to nurturing artistic expression. He holds a B.Tech degree in Drama from the Tshwane University of Technology and is currently pursuing his Master’s degree at UP.

Adept at captivating audiences on both stage and screen, Ratladi boasts an impressive theatre career dating back to 2013. He breathed life into diverse characters, from Animus & Ensemble in Dis[illusion] to Estragon in Waiting for Godot. From 2017 to 2018, he delivered a powerful performance as Man in Human Pieces II, further solidifying his versatility.

Ratladi’s talents extend far beyond acting. He’s a skilled writer and director, having helmed productions like King Lear (2016), Silent Scars (2017), and The Dead Chant in Death (2018). His 2019 work, Nongqawuse, showcased his ability to both write and direct.

Advertisement
african artists
Source: Facebook

Ratladi’s dedication to social causes is evident. In 2022, he received the Outstanding Person with a Disability award at the SAFTAs. He’s also the recipient of the prestigious Naledi Award and the 2019 Lesedi Spirit of Courage Award, becoming the first Black recipient in the award’s history.

Ratladi’s literary prowess extends beyond scripts. He’s the author of “The Ram And Its Behind” and co-authored “Roots in The Sky” and “MaNgoyi – The Life of Lilian Ngoyi.” Additionally, he serves as the curator of the international theatre project A Gathering in a Better World (GIABW).

Calvin Ratladi is a true renaissance man of the South African arts scene, consistently pushing boundaries and inspiring others with his multi-faceted talent and unwavering commitment to social change.

Victor Sitali

Born and raised in Zambia, Victor Sitali now paints his vibrant vision from his Dubai studio. Deaf since early childhood, Sitali discovered his artistic voice at the age of 27. His motto, “My voice is heard through the work of my hands,” speaks volumes about the power of art in his life.

Mentored by British artist Trevor Waugh, Sitali’s work focuses on capturing the essence of Africa through portraits, landscapes, and the captivating beauty of birds and eyes. He’s a master of multiple mediums, wielding oil paints, acrylics, watercolors, pastels, and charcoal with equal skill.

african artists
Source: pressreader.com

In 2013, he won “Best Artist” and “Highly Recommended” awards at the first Ras Al Khaimah Fine Arts Festival. His talent shone internationally as well, receiving an honorable mention at the International Emerging Artists Award. A highlight of his career came in 2019 with selection for the prestigious 12th Florence Biennale.

Sitali’s artistic journey extends beyond the canvas. From 2011 to 2014, he honed his skills at Mawaheb from Beautiful People. In 2017, he graduated with a degree in Graphic Design from SAE Institute, Dubai. 

Advertisement

Today, his passion extends to fostering creativity in others. He conducts workshops on art and sign language, sharing his talents and experiences in schools and art spaces across the UAE.

Sitali’s passion for photography complements his paintings. He freelances for fashion and art events, capturing the vibrancy of the region’s creative scene. His artistic portfolio continues to flourish, as he puts in efforts to attain greater heights. 

Prince Nahimana

Prince Nahimana, a deaf Rwandan artist, has carved a space for himself and countless others in the world of art. Despite facing communication barriers and a lack of resources, Nahimana’s artistic passion blossomed at a young age. 

Today, at 34, he is the driving force behind the Kigali Deaf Art Gallery, a platform not just for his own work, but for 11 deaf artists to showcase their talents and Rwandan heritage through paintings, sculptures, and fashion.

african artists
Source: Facebook

Nahimana’s vision extends beyond personal success. He aspires to shatter the silence by advocating for sign language as a fundamental right and equipping the deaf community with the tools they need to thrive. His dream is to establish an art training center for deaf children, nurturing their creativity and fostering a path towards self-sufficiency.

By: Yahuza Bawage

Advertisement

For the latest updates, Download P+us app available on Google App Store

Continue Reading

Featured

Life, struggles, and triumphs of Jessica Long

Published

on

Born in Siberia, Russia, Jessica Long faced an uphill battle from the start. Fibular hemimelia, a rare condition affecting her leg development, presented an immense challenge during her childhood. 

Jessica’s young mother, overwhelmed by the situation, made the difficult decision to place her in an orphanage. But hope would later arrive for 13-month-old Jessica, when Beth and Steve Long, a couple from Baltimore, Maryland, adopted her.

Years later, Jessica found herself growing up in a new home, and she soon embraced life in America through exploring various sports, including gymnastics, ice skating, rock climbing, and even trampolines.

Amidst difficulties, Jessica persevered. This resilience, coupled with her unwavering determination, led her to the pool. It was in the water that Jessica truly found her calling.

Advertisement

The path wasn’t without roadblocks. However, her inherent strength and unwavering spirit propelled her forward. Soon enough, Jessica was recognized as Maryland’s Female Swimmer of the Year with a Disability.

At the young age of 12, Jessica’s competitive career reached a defining moment at the 2004 Athens Paralympics. Having only honed her skills for two years, she defied expectations and stunned the world by claiming three gold medals. This accomplishment, even surpassing the aspirations of swimming legend Michael Phelps (with whom she would later train for Rio 2016), and transformed Jessica as a force to be reckoned with.

Jessica’s journey has not been solely about medals. Her 23 gold medals for Team USA made her one of the most decorated international athletes. However, beyond the accolades, she has transcended her victory to become a symbol of inspiration for future generations.

“The only disability in life is a negative attitude”, she often voiced.

Jessica has since overcome her physical limitations and become resilient enough to chase her dreams, no matter the obstacles. Her achievements stand as a powerful reminder that disability isn’t the end of life. With an unwavering determination and a positive outlook, persons with disabilities can also become great and influential people across the world.

By: Yahuza Bawage

Advertisement

For the latest updates, Download P+us app available on Google App Store

Continue Reading

Culture

Fannie Lou Hamer: A Powerful Voice in the Fight for Civil and Women’s Rights

Published

on

On March 8th, International Women’s Day, is a day of commemoration, advocacy, and protest. On this day, we remember all those women who gave their lives, efforts, and dreams to achieve a better life for themselves and for all. These brave women have left an indelible mark on history. One of these heroines was Fannie Lou Hamer, an American activist who fought for women’s rights and universal suffrage. Despite her disability and the violent racism she faced, she managed to bring about change in the state of Mississippi.

rights

First years

Fannie Lou Hamer, born on October 6, 1917, in the Mississippi Delta, a southern state with a history of slavery, experienced the daily impact of racial segregation, which was theoretically abolished. Lou grew up in poverty as the daughter of cotton pickers. At the age of six, she followed the same path and began working in the fields alongside her parents. Fannie attended a one-room schoolhouse meant for the children of farmers, which only operated during the winter (between harvests). It was there that she developed a deep love for reading and poetry. Unfortunately, at the age of 12, she had to leave school to support her family. During those years, she contracted polio, which left her with a disability, making it difficult for her to walk normally, a challenge she faced throughout her life.

Despite her precarious circumstances, Fannie continued to hone her reading and writing skills. In 1944, she was selected as a timekeeper on a plantation. A year later, she married Perry Hamer, a farmer on the Marlow plantation, where they lived for 18 years.

Fight for civil rights

Fannie Lou Hamer began her interest in civil rights in 1950 when she attended the Regional Council of Negro Leadership (RCNL). Local leaders provided messages of hope, struggle, and social reform during these gatherings, which deeply resonated with Fannie and led her to become part of the movement.

Indignant at the government’s efforts to disenfranchise people of color, Fannie decided to act. Along with 17 volunteers, she registered as a suffragist at the Indianola courthouse. Unfortunately, an unfair literacy test denied them the right to vote. This act sparked controversy in the city, and authorities began harassing this small group of activists. As a result, Hamer was fired from her job, and most of her belongings were confiscated. Fannie and her husband relocated to Ruleville, Mississippi, to start anew.

Advertisement
rights

The struggle didn’t end in Indianola. A year later, Hamer completed a voter registration program in Charleston. She also participated in a peaceful demonstration with a group of women at a “whites-only” restaurant, which landed her in jail. There, she was brutally beaten and mistreated, resulting in lasting physical effects. Undeterred, Fannie decided to go further. Fed up with bureaucratic obstacles preventing Black voter participation, she co-founded the Mississippi Freedom Democratic Party (MFDP) in 1964. This movement aimed to encourage Black political participation while challenging the Democratic Party figures in Mississippi

The fight for change

The MFDP, in collaboration with hundreds of young volunteers who arrived in Mississippi during the Freedom Summer, made the decision to challenge the political representation of the so-called ‘regular’ state party at the national convention of the Democratic Party, scheduled for August in Atlantic City, New Jersey. Fannie, along with several volunteers, traveled to New Jersey to express the difficult situation faced by Black residents of Mississippi. Her speech moved many, but due to the actions of President Lyndon Johnson, who sought a peaceful and uncontroversial resolution, the MFDP’s intentions were thwarted.

rights

Finally, Walter Mondale, then Attorney General of Minneapolis, awarded all the seats to the general party and only two to the MFDP. Party members, after a civil rights march, decided to reject this ‘charity.’ Mrs. Hamer declared, ‘We didn’t come here to have only two seats because we are all tired.’ Despite this setback, Fannie Lou Hamer’s fight continued, and she and her party persisted in changing a backward, racist, and unjust system. Thanks to her tireless advocacy and nonconformity, the Democratic Party managed to reform itself by expanding the participation of women and minorities.

By: Álvaro Lago

For the latest updates, Download P+us app available on Google App Store

Advertisement
Continue Reading
Advertisement
Advertisement